Vata, Pitta and Kapha are the three doshas (vital energies) from the Ayurvedic tradition.
Pitta is the dosha associated to Fire and Transformation. To balance Pitta are used herbs which are soothing and refreshing, such as mint, cardamom, and lemongrass.
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Ingredients: Lemongrass*, spearmint*, peppermint*, blackberry leaves*, licorice root*, cardamon*, rose petals*, cornflower
Preparation: 3-4gr per cup infuse for 5-10 min. at 100°C. To prepare a cold tea use 12-15gr per liter for 4-8 hours.